Get Healthy, Thoughts

New love.

Two months have gone by and a lot has changed, both good and bad. But, I’m just going to focus on the good today.
I love Crossfit. I am madly, deeply in love and slightly obsessed with Crossfit. I really wish it didn’t take me so long to just go and do it. I really had no reason to be intimidated  by the actual workouts or anyone there. I have been going to the gym and working out for, what, four or five years now consistently? That sounds about right. This has been hands down one of the best experiences on my journey. First of all, there is no judgement, everyone is on a different level and its okay. If you’re one of the last people finishing a workout people cheer you on and support you. No ones yelling at you for not working hard enough, they are rooting for you to push through and complete the workout. Just finsish the workout and give it your all, that’s all that is expected. Now don’t get me wrong, I have loved my past gyms for several reasons. My first gym was where I found my love of working out and my badass Zumba instructor, Lauren, who has truly been a blessing to me and great motivation. Though my daughters dad is very much still involved, she has been my everything through learning how to be a single parent. There were days where I felt like I had no time for myself and was very focused on Aurora, as I should be. But, she’s one of the people who let me know its okay to take an hour for myself and that I NEEDED to to stay sane. I honestly wouldn’t be where I am on my fitness journey if it wasn’t for her. My previous gym before I switched to Crossfit is awesome in regards to the classes it offered, I tried Spin and fell in love with yoga there. I am still considering keeping my membership there so I can get my fill of both and I miss the people there as well.  The equipment is beyond amazing, but both gyms didn’t have what I need emotionally from a gym. Which just sounds strange, but its true and the best way for me to put it. The sense of community at a Crossfit box is entirely different than your standard gym atmosphere. I recommend my previous gym to everyone I meet though. You want state of the art equipment and effing amazing classes taught by awesome people, you’ll want to go there. But I needed more from it. I guess I’m not sure how to explain the sense of community at Crossfit in comparison to a gym aside from that everyday you have the same goal, the same workout to finish as everybody else. It’s not a competition against everyone, its you challenging yourself and being surrounded by people going through the same motions as you. Do people like to get better times or PR’s than other people? Duh, but its more so out of fun. I walk in for class and am greeted by people and have started to build relationships with these people. It is something you need to experience first hand, because I am doing a shit job explaining it haha. Anyways….so I love my “box”. There have been aspects of it that are challenging, such as all the different movements. But, I don’t hate any of it. Everyday presents itself with a new workout and new challenges. Double unders, hand stands and anything with the pull-up bar has been anything but easy for me. But, I will say double unders I am getting better at and just had to find the right rhythm and timing. Yes, I am doing 1-1-2-1-1-2 for the time being, but its better then doing a million singles during a workout. Hand-stands I just need to get my feet to the wall before my ass and I’m good. I end up laughing at myself a lot when doing hand stands. But, laughing at yourself is good, right? Now before I go into pull ups, I will throw out there that my upper body strength is not where I want it to be. A lot of my strength is in my legs, so squats and all of that haven’t really ever been an issue. So when it comes to pull-ups it is just sad. I scale down to jumping pull-ups most of the time, which is fine. I finally got down kipping swings, which will be helpful when I can do everything else. At first my brain was not understanding kipping swings at all. When I finally understood how to do it I wanted to kick myself a little because the movement itself is pretty simple. I was standing to the side one day and was watching everyone else do it and then it hit me, I had my ah-ha moment. I was usually facing everyone straight on and didn’t necessarily see the swinging movement and having my upper body forward while my legs are behind me. So I can now swing and get my knees to my chest, so hopefully in a few months I can actually get my toes to the bar. Another awesome thing about Crossfit is my child. Aurora goes with me sometimes to the classes and she loves it. She likes to be around everyone and jump in on the warm ups. Of course she would love to work out too, but she knows she has to be a lot older to do so. Spencer and Alicia, the owners of Crossfit Valley of the Moon, are so patient and accommodating with her. They let her hang out with them and “coach”. She is always so excited to go back and hates when I go without her.
Which, speaking of little, I have a five year old and it trips me out. Aurora has two Broadway Bound Kids productions under her belt and recently took hip-hop. Which was probably the cutest thing ever. She may or may not have had a mini crush on her teacher and I don’t blame her because he was so awesome with all the kids (and duh, he’s totally cute). My family loves music and to dance, so to have her share that same passion is so much fun, especially now when she throws down all of her new moves. Throw in the fact that she practices squats and burpees at home, she melts my heart. She’s way too cute for her own good and unfortunately she knows it. Last week we took our holiday pictures and she was a total ham! The morning was rough, like I said above we are going through some changes and some mornings are harder than others. That morning was just not good, we had a few tears and I was starting to get worried that I was about to waste money. But, thankfully she pulled through, she loved our photographer and we got some amazing shots of not just her but the two of us. Every moms dream right? A few pictures that make us look like we actually have our shit together?! I’m just going to go ahead and answer yes because some days we definitely don’t have it all together. But, I have her by myside to get through this crazy life and sometimes that’s all I need. Well, that and coffee. Aurora, coffee and crossfit.

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